Banana and Kale Smoothie

Photo courtesy of Katrina K.

Prep Time: 5mins

Cook Time: 0mins

Serves: 1

Ingredients

1 Banana (frozen works great)
2 cups fresh kale, chopped
½ cup soy milk
1 tbsp flaxseeds
1 tsp rice malt syrup

Directions

Step 1

Place all ingredients into a high powered blender. Blend on high speed until smooth.

Step 2

Serve icy cold (over ice if you don’t use frozen bananas)

Ingredients

1 Banana (frozen works great)
2 cups fresh kale, chopped
½ cup soy milk
1 tbsp flaxseeds
1 tsp rice malt syrup