Homemade Baked Beans

  Prep Time: 5mins
  Cook Time: 15mins
  Serves: 2 to 4

Ingredients

  • Olive or canola oil spray
  • 1 medium brown onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 tbs tomato paste
  • 1 tsp smoked paprika
  • 400g can diced tomatoes
  • 1 tbs tomato sauce
  • 1 tbs Vegan Worcestershire sauce (Coles brand or Spring Gully)
  • 400g can cannelini beans, drained and rinsed
  • 3 tbs parsley, finely chopped

Directions

Step 1

Spray oil in a medium saucepan and cook onion and garlic over medium heat until softened.

Step 2

Add the tomato paste and smoked paprika. Stir through and cook for 1 minute.

Step 3

Add the tomatoes, tomato sauce and Worcestershire sauce. Mix well and bring to the boil.

Step 4

Reduce the heat and simmer uncovered for 10 minutes until slightly thickened.

Step 5

Add in the beans and stir until heated through.

Step 6

Remove from heat, mix in the parsley, pepper and serve on toast.

– If you don’t have cannellini beans, you can use butter beans, red kidney or borlotti beans.

– If you don’t have cannellini beans, you can use butter beans, red kidney or borlotti beans.